Vegetable smoothie
PREMIUM

Vegetable smoothie

Vegetable smoothie
PREMIUM
20 min. preparation and cooking time
75 calories per person
easy difficulty
20 min. preparation and cooking time
75 calories per person
easy difficulty

Servings

Ingredients

1

red bell pepper

2

tomatoes

100 g

cucumber

1 ts

olive oil

salt

1 knife tip

chili paste (Sambal oelek)

1 ts

Worcestershire sauce

2

red bell pepper

4

tomatoes

200 g

cucumber

2 ts

olive oil

salt

2 knife tips

chili paste (Sambal oelek)

2 ts

Worcestershire sauce

3

red bell pepper

6

tomatoes

300 g

cucumber

3 ts

olive oil

salt

3 knife tips

chili paste (Sambal oelek)

3 ts

Worcestershire sauce

4

red bell pepper

8

tomatoes

400 g

cucumber

4 ts

olive oil

salt

4 knife tips

chili paste (Sambal oelek)

4 ts

Worcestershire sauce

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